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Sources:

Centers for Condition Command and Avoidance: “1 in 3 grown ups do not get sufficient rest.”

&#13
Journal of Scientific Medication&#13
: “Sleep high quality in people with rheumatoid arthritis and associations with suffering, disability, sickness period, and activity.”

Arthritis Basis: “Rheumatoid Arthritis and Rest,” “5 Strategies to Make Your Bed Joint-Helpful,” “Sleep Recommendations for Arthritis.”

&#13
Open Entry Rheumatology: Investigation and Testimonials&#13
: “Frequency of sleep conditions in sufferers with rheumatoid arthritis.”

Faith Luyster, PhD, assistant professor, University of Pittsburgh College of Nursing, Pittsburgh.

&#13
Journal of Scientific Snooze Drugs&#13
: “Cognitive behavioral remedy for sleeplessness enhances snooze and decreases soreness in older grownups with co-morbid sleeplessness and osteoarthritis.”

 

 

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